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A psychology magazine writes about why it is good to have a hobby.
First, it gives you structured time. Secondly, doing a hobby can give you energy.
Thirdly, hobbies can make you less stressed.
Fourthly, you meet new people who also do the hobby.
Fifthly, you are more interesting when you do more activities.
The sixth reason helps the brain. The brain grows. It works better from the new skill.
You learn faster. This slows down the process of getting older. The brain also grows more material. This material keeps it working well.
Having a hobby helps your life in many ways!
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